Abstinence
What's abstinence?
It is avoiding any or at all sexual activity. 100% method which works! It will prevent any STIs and pregnancy.
Benefits of Abstinence & Reasons for Abstinence
Benefits:
-It is FREE-It will not cause any hormonal changes
Reasons:
-people wait for the right person
-want to focus on school and other activities
-are following medical advice
-avoiding pregnancy
-don't want any STIs
-are trying to get over a break up
How to stay abstinence
To staying abstinence is your choice and you decided for how long.
Things to help you remind you of staying abstinence are:
-Remind yourself the reasons of why you made that decision
-Stay with your decision, until you can think clearly
-Think about some consequences