Abstinence

What's abstinence?

It is avoiding any or at all sexual activity. 100% method which works! It will prevent any STIs and pregnancy.

Benefits of Abstinence & Reasons for Abstinence

Benefits:

-It is FREE

-It will not cause any hormonal changes


Reasons:

-people wait for the right person

-want to focus on school and other activities

-are following medical advice

-avoiding pregnancy

-don't want any STIs

-are trying to get over a break up

How to stay abstinence

To staying abstinence is your choice and you decided for how long.

Things to help you remind you of staying abstinence are:


-Remind yourself the reasons of why you made that decision

-Stay with your decision, until you can think clearly

-Think about some consequences