Social Emotional Learning
Newsletter from your Social Worker - Mrs. Oglesbee
Greetings Shiloh Eagles!
I hope that you are all doing well and finding some time to relax, enjoy the sun, get outside and play with your children. I have shared some read aloud books with you this week about calming down strategies, what to do when you are worried and the importance of a positive mindset. I hope you enjoy them!
What is your strategy of calming down? Stop. Name your Feeling. Calm down.
Read a book about calming down skills - The Good EggWhat skills help you when you feel worried? Read a book that displays skills to help with feelings of worry - Wilma Jean - The Worry Machine
Why is it important to have a positive mindset when learning new things? Read Your Fantastic Elastic Brain.
Why Do We Lose Control of Our Emotions?
Mind Yeti
A great resource from Committee for Children on YouTube. Click to check out this library of research-based guided mindfulness sessions that help kids and adults calm their minds, focus their attention and connect to the world around them.
ADDITIONAL RESOURCES FOR FAMILIES
Community Resources for Families 2020.pdf
Mental Health & Substance use Resources 2020.pdf
Food Fighters Spokane: Sign up to have a meal delivered or picked up.
Women & Children Meal Distribution: They have groceries boxed and ready for distribution Tuesday and Wednesday from 11-1pm.
Need Internet Access?: Access resources here.
Still need a computer? Chromebook Sign Up - You will be contacted when it is ready for pick-up.
HOW TO REACH ME
Please fell free to reach out to me by email or phone (listed below) if you are needing help with anything. If you are experiencing an emergency the 24 hour Crisis Line 1-877-266-1818 is an amazing support, staffed by mental health professionals.
Email: jennifer.oglesbee@mead354.org
Website: shilohhills.mead354.org/
Location: 505 East Stonewall Avenue, Spokane, WA, USA
Phone: (509)209-8323