Journey to Health

Herbs, Whole Foods & Clean Living

Get a FREE Bottle of Super Omega-3 EPA®

This month's Product Premium is Super Omega-3 EPA! This popular product is a source of two beneficial omega-3 fatty acids, EPA and DHA, to support the circulatory system and the brain.


  • Supports the cardiovascular system.
  • Protects cell membranes.
  • Contains lemon oil for improved taste and aftertaste.

Get your FREE bottle in one of two ways:

•Members, get a FREE bottle this month by using offer code APRIL when you place a $200 order. Shop Now.

•Managers and Members, receive the FREE product premium EVERY month automatically with a $200 Sunshine Rewards order (no offer code needed)!

Month-Long Savings on Digestive Top Sellers

Take advantage of fantastic month-long offers on two popular products for supporting a healthy digestive system. Throughout April, save up to 25% on Food Enzymes and Proactazyme.

2016 is the best Year to Get IN.FORMed!

Whether it's participating in the program to help yourself finally achieve a healthy weight and overcome bad habits, or offering this life-changing program to your customers, NOW is the time to embrace IN.FORM and help yourself and others discover greater health and opportunity.

"I improved my body composition and I was able to lose more than 40 lbs. in 6 months. Not only did I improve my body fat percentage, but I was also able to improve my metabolic age going from 70 to 32 years old. All of these changes have been a positive influence in my life, I feel better, look better, and I'm healthier too. Nature's Sunshine and the IN.FORM program are 100% effective."

Ivonne Benavides - Laredo, TX

*Results not necessarily typical. Taking Nature's Sunshine weight management products in combination with a healthy, well-balanced diet and exercise plan, an individual may expect modest weight loss (1-2 lbs. per week). Each individual will see results vary based upon a variety of factors including age, health status, current weight and body composition, and exercise.

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Are You Getting Your Brain Food?

If you want to boost your cognitive power, chia seeds pack an impressive omega-3 essential fatty acid (EFA) content — 3 grams in every serving! Your brain will be thanking you because omega-3s may contribute to your mental function. According to the University of Maryland Medical Center, “symptoms of omega-3 fatty acid deficiency include fatigue, poor memory, dry skin, heart problems, mood swings or depression, and poor circulation.”1Have you experienced any of these conditions?

The Standard American Diet is typically imbalanced with too many omega-6s and not nearly enough omega-3s. If you’re not deliberately making sure you’re getting your omega-3s, chances are you’re not getting enough.

Not only do chia seeds have the omega-3s your brain needs, they’re high in fiber and made up of 20% protein by weight. They’re also a good source of calcium, magnesium and iron.

Raw, organic, non-GMO, gluten-free, and kosher, our chia seeds are free of additives or preservatives. They’re completely pure and grown in a chemical-free environment just as the Aztecs and Maya did thousands of years ago.

Beyond the Brain

Did you know that the #1 killer in the U.S. is heart disease?2 The benefits of chia strike again. Omega-3s may contribute to the maintenance of normal heart health and studies have shown that they are “cardioprotective” and “could reduce cardiac events.”3

And The Culinary Possibilities Are Endless!

A nutritional powerhouse, chia has a slightly nutty flavor and is versatile enough to be added to any dish. It makes an awesome pudding base or egg substitute when you combine one part chia seeds to six parts water to make a gel. Add to your smoothies, juices, make sure your soak them 20 min to overnight to get the fiber working in your body.


A serving of chia seeds contains more nutrients than many health foods: 100% more potassium than a banana

200% more iron than spinach

300% more selenium than flax seeds

500% more calcium than whole milk

600% more omega 3 than wild salmon

1400% more magnesium than broccoli

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Parabens vs. Organic Preservation Systems

Paraben preservatives are often used in personal care and cosmetic products and are linked to cancer, endocrine disruption, and reproductive toxicity. Watch out for these even in popular brands claiming (falsely) to be natural or organic.

As the first brand in the world to achieve food-grade organic certification for skin care products, Miessence uses a proprietary, organic preservation system. Additionally, because microbial contamination is introduced by our fingers when using products, Miessence also utilizes vacuum pump packaging for their facial cleansers, conditioners, and moisturizers to minimize contaminant exposure. As a result, you'll be delighted to find that their truly organic products have a reliable and long shelf life without compromising your health.

Click Here to view these products.

Pure Haven Essentials Boo Boo Stick

Boo boo stick has so many uses and a must to have at home, car or work! In April its FREE with a $95 purchase!! You can contact me to place your order or go to my website to purchase it. Click Here enter Party ID#139577 at checkout to get entered into a drawing.

“My 9 month old LOVES the PHE boo boo stick! He has a cold and a raw nose and won’t let me wipe his nose or put anything on it. He LEANS IN to the boo boo stick and his nose is healing fast!” -Julia

“I am blown away by the PHE boo boo stick!! My 1-yr-old went head-first into an air purifier (hence the lines), and I thought for sure she would be swollen and bruised for weeks. ONE nighttime application of the boo boo stick, and this is what we were shocked to see the next day! No swelling and only minimal yellowing! Amaaaazing!!! Thank you!!” -Trisha

Warning: Arnica is not recommended for use by pregnant or nursing mothers.

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Journey with Lidia!

I decided to go on a year long journey of re-building my health with eating right, using safe clean products for my body and mind. A journey begins with a single step so here is to a new beginning of my journey. I hope to inspire you to join me.