3 Months to a Happy & Healthier YOU

Join us for a part 1 of a 4 part group program.

Join the Heath Coaching group program today!

If you are ready to commit to living a happier and healthier life then search no more! Let's get coaching!

Health Coaching Programs our personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

As a client of my health coaching program, you will…

  • set and accomplish goals in a way that is empowering and exciting
  • work to achieve and maintain your ideal weight
  • understand and reduce your cravings
  • increase your energy levels
  • feel great in your body
  • learn about new foods and how you can easily incorporate them
  • improve your personal relationships
  • discover the confidence to create the life you want

We will meet 2 Sunday's a month

Our 1st meeting will be on Sunday March 16th at 4-5.

All other meetings will be at 12:30.

Meeting will be 1 to 1 1/2 hours long.

Meet your coach:

Alicia Helton

Certified Health Coach



Looking forward to sharing your health journey together!