ADULT BALLET FITNESS

Join our ballet fitness class every Saturday at 11am!

Drop-in Adult Ballet Fitness Classes are here in St. Catharines!

Ballet is a great form of exercise to strengthen and tone the entire body. Poise, grace and balance are also benefits. Combined with upbeat music and a continuous "follow the instructor" format, it is also great for improving cardiovascular endurance!

Every Saturday at 11am

This is a drop-in style class which means you do not need to pre-register.


Simply show up 5 minutes early, pay $10 and take the class!


If this is your first time coming, email Jenn at jbdance@rocketmail.com to say your coming.

Instructor

Guaranteed to be a loved class in your weekly exercise program!