ADULT BALLET FITNESS
Join our ballet fitness class every Saturday at 11am!
Drop-in Adult Ballet Fitness Classes are here in St. Catharines!
Ballet is a great form of exercise to strengthen and tone the entire body. Poise, grace and balance are also benefits. Combined with upbeat music and a continuous "follow the instructor" format, it is also great for improving cardiovascular endurance!
Every Saturday at 11am
This is a drop-in style class which means you do not need to pre-register.
Simply show up 5 minutes early, pay $10 and take the class!
If this is your first time coming, email Jenn at jbdance@rocketmail.com to say your coming.
Instructor
Trained at the Jean Campbell School of Dance in London, ON. from 1975 - 1991. Studied ballet, jazz and modern dance. R.A.D. and I.S.T.D. Examinations.
Jennifer
- BA (Dance) University of Waterloo
- BEd (Physical Education) University of Toronto
- Dance Specialist
- Ontario Certified Teacher
- Bronze and Silver American Style Latin Ballroom Certificate
Currently a secondary school dance specialist in the Peel District School, teaching a variety of dance styles and composition to students grades 9 through 12.
Owner / Instructor - "For the Love of Dance" Adult Social and Dance Fitness Studio
Guaranteed to be a loved class in your weekly exercise program!
For the Love of Dance
Email: jbdance@rocketmail.com
Website: www.niagaradancestudio.com
Location: 245 St Paul St. East. Catharines, ON
Phone: 289.214.4232
Facebook: https://www.facebook.com/pages/For-the-Love-of-Dance/233144920162950