Mat Pilates with Harriet
We're back and we've gone virtual!
Mat Pilates will meet for 4 weeks on Tuesdays & Thursdays from 12:00-1:00 p.m.
Harriet Gilbert is an AFAA Certified Instructor who has been teaching dance and fitness classes for over 30 years. A majority of these years she spent teaching in community education and four of them in Upwood, England. Harriet says, “I love the students I have taught. It is very rewarding to know I have helped someone achieve their fitness goals and to feel good about themselves. Community education gives everyone the opportunity to learn new skills from professionals without the expensive price tag. Community education will always be a big part of my life!”
Her Pilates class is for beginner and intermediate adults of all ages, shapes and sizes. The unique workout offers a mixture of stretches created to strengthen muscles and increase flexibility. You will build core control and balance, improve strength and posture, and rehabilitate your sore back and joints.
This is a distance learning class held through Zoom. Instructions for logging into Zoom will be emailed by the instructor prior to the first class meeting.
Watch this sneak peek into her online class!
NEISD Adult & Community Education
Email: commed@neisd.net
Website: https://www.neisd.net/Page/870
Location: 8750 Tesoro Drive, San Antonio, TX, USA
Phone: (210) 407-0145
Facebook: https://www.facebook.com/NEISDCommunityEd/
Twitter: @NEISDCommEd