Sundown Thowdown

CrossFit Kona

September 28th, 2013


Competitive and Fun WODs

Open Men/Women and Scaled Men/Women

Nothing wrong with a little friendly competition!

CrossFit Kona is happy to host the first of many Saturday night Sundown Showdowns. Be sure to set aside the last weekend of every month to come compete against your box rival and local box competitors. Competition is meant to be light hearted and energizing, so let's have some fun and get to liftin'!

Register at the Box - Sheet is posted on the WOD whiteboard!!

Sundown Showdown

Saturday, Sep. 28th 2013 at 5:30pm

74-555 Honokohau Street

Kailua-Kona, HI