Wolverine Wellness Update

Live Well, Work Well

Go Grandma G!

Heidi Gasow gettin' busy at spinning class! Keep it up, Wolverine Wellness Warrior! :)
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Wellness Assessment

Hoping to start a new fitness routine after the new year? Check out the embedded form below and complete your own wellness assessment at home. Need help? Have questions? Contact Amanda Feterl.


Tuesday, Dec. 22nd, 4pm

28238 Nature Center Lane

Henderson, MN

Join us for some OR all of the festivities!

We'll try to start hiking as close to 4:00 as possible...maybe even earlier if people can get out to the Ney. Wear boots, as it will probably be muddy!

Afterwards, be sure to join us for delicious soup AND homemade ice cream at the Moriarty Ranch. That portion of the evening will start around 6 o'clock. Need directions to Rene's? Email her :)

RSVPs are enabled for this event.


Come for the coloring, stay for the friends!

  • Tuesday: EJs, 4-5:30

All tools and coloring sheets are provided! No experience necessary :)

Fitness with Fisher!

Fitness with Fisher classes are back by popular demand!

When: Starting Thursday, January 7, 2016

Where: Amanda's TM Wellness Revolution studio

Time: 4:00-4:45pm

Details: FREE to all SE employees, no experience necessary, and supportive group atmosphere!

This class will run every Thursday for six weeks. See you there!

Freezer Meals Reminder

Monday, Jan. 4th 2016 at 4:15pm

Gaylord FACS Room

This is a reminder to all who signed up for freezer meal making...don't forget to join us in the Gaylord FACS room at 4:15pm on January 4th!

Water Aerobics with Amy Sell

Stay tuned for more info regarding the second session of water aerobics. It's coming...we're just trying to decide when!