Resources for Health e-Living

www.habitsofhealth.net

An in-depth resource on the Habits of Health, including support, tips, activities, exercises, links, and additional information on creating health.

www.drwayneandersen.com

Find out more about Dr. Andersen and his work to foster optimal health.


Alzheimer Association

www.alz.org

Valuable information on ways to protect your brain.


American College of Sports Medicine

www.acsm.org

Information on movement and musculoskeletal health.


America on the Move

www.americaonthemove.org

Nonprofit initiative dedicated to helping people avoid weight gain by increasing their level of activity.


The American institute of Stress

www.stress.org/americas

Information and problem-solving on stress-related health issues.


Canadian Fitness Education Services

www.canadianfitness.net

Educational courses on exercise.


Canadian Council of Food
and nutrition
www.nin.ca
Information and advocacy on food and nutrition issues.


The Cooper institute

www.cooperinstitute.org

Promotes healthy eating and other healthy habits.


Johns Hopkins health Site

www.hopkinsmedicine.org

An excellent resource for information on all aspects of health.


Mayo Clinic

www.mayoclinic.com

Information to help you live a healthier life.


national heart, Lung, and Blood institute

www.nhlbi.nih.gov
Information on lowering risk for disease.


The obesity Society

www.obesity.org

A source of information for weight-challenged individuals.


National Sleep Foundation

www.sleepfoundation.org

Education on the importance of sleep and sleep issues.


World health organization

www.who.int

Information on prevention and treatment of disease at the global level.


www.mypyramid.gov

Information to help you understand the food pyramid.


www.nutrition.gov

U.S.-based nutrition resource.