Resources for Health e-Living
An in-depth resource on the Habits of Health, including support, tips, activities, exercises, links, and additional information on creating health.
Find out more about Dr. Andersen and his work to foster optimal health.
Valuable information on ways to protect your brain.
American College of Sports Medicine
Information on movement and musculoskeletal health.
America on the Move
Nonprofit initiative dedicated to helping people avoid weight gain by increasing their level of activity.
The American institute of Stress
Information and problem-solving on stress-related health issues.
Canadian Fitness Education Services
Educational courses on exercise.
Canadian Council of Food
Information and advocacy on food and nutrition issues.
The Cooper institute
Promotes healthy eating and other healthy habits.
Johns Hopkins health Site
An excellent resource for information on all aspects of health.
Information to help you live a healthier life.
Information on lowering risk for disease.
The obesity Society
A source of information for weight-challenged individuals.
National Sleep Foundation
Education on the importance of sleep and sleep issues.
World health organization
Information on prevention and treatment of disease at the global level.
Information to help you understand the food pyramid.
U.S.-based nutrition resource.