Fitness Component Project

BY: Kaylen Goode 1B

Cardiovascular Endurance

Its Cardiovascular Endurance Because She Is Running And That Gets Her Stamina And Endurance Up.


Its Flexibility Because She's Moving Her Body Easily

Body Composition

Its Body Composition Because He Is Measuring His Body

Muscular Strength

Its Muscular Strength Because He Is Lifting Weights And He Buff

Muscular Endurance

He Lifting Weights For An Amount Of Time


They Are Moving Easy And Fast


Its Balance Because He Isn't Falling Off


He Coordinated His Feet To Hit The Ball


Its Power Because He Is Using Power To Lift

Reaction Time

Its Reaction Time Because As Soon As They Heard The Signal They Moved Fast


Its Speed Because She Is Moving Fast