TURTLE QIGONG
Classes next 2 Saturdays, see below!
Turtle Qigong
Second Saturday--October 12, 2013
JADE BODY SEMINAR--October 19, 2013
Jade Body Qigong is a powerful form that incorporates movements of the Turtle, Crane and Dragon to cleanse the body and enhance the flow of Qi. It focuses on the health of the spine and nervous system. A flexible spine supports normal endocrine function and a strong immune system. This is a great form for this time of year.
The time will be 10am-1pm, at Vida Yoga Studio. Cost is $45, and includes teaching booklet. If this is a refresher class for you, or you bring a friend, you get a discount. Please call to register: 303-545-2021.
Wear comfortable clothes, bring water or tea, a snack, and a favorite cushion, if you desire.
Ongoing Turtle Qigong classes
- Fridays, 9-10am,
- Second Saturdays of the Month
- Periodic workshops and seminars
Classes taught by Nancy A. Rao, ND, LAc, Ling Gui Healing Qigong Instructor
Email: bouldernaturopathic@gmail.com
Website: bouldernaturopathic.com
Location: 2749 Iris Avenue, Boulder, CO
Phone: 303-545-2021