The Holidays Are Over

Let's start the new year together with Arbonne essentials

5 reasons to detox

1. Lose 10-15 lbs. -- your body stores toxins in your fat cells so until you detox you can't truly lose weight and KEEP IT OFF. A diet rich in organic leafy greens, good fats, high-fiber carbohydrates, lean proteins will facilitate the natural detox process to help your body shed unwanted pounds and set you up for better success long-term.

2. Improve energy -- toxins in your body and inflammatory-causing foods cause fatigue. When you go through a detox and eliminate these foods (gluten, dairy, soy, sugar, and more) you help your body have more energy and you feel better overall.

3. Clear the brain fog -- inflammatory-causing foods like dairy, soy and gluten can cause the feeling of "brain fog". An overall detox can clear out the cobwebs and give you better feeling of mental clarity.

4. Improve sleep -- similar to #2 and 3 above, symptoms of too many toxins in your system can be restless, sleepless nights. Detoxing your body will contribute to a better night's sleep and also improve energy levels.

5. Improve mood -- one of the symptoms of a diet lacking in nutrients, good fats and fiber is irritability. Think about it - if the food you eat makes you feel bad, you are likely to be irritable or have frequent bad moods. Cleaning out the bad stuff and processed foods from your diet will help you feel happier, mainly because you feel so much better physically and mentally.

Arbonne Essentials for a Healthy New Year!

Why Wait? Simple changes could mean a whole new you in the new year

Sara Tirona, Arbonne Independent Consultant

District Manager

ID: 11027545