You can do it!
Choose a Circuit -- Complete a count to 30 of each excercise, 3 times through
Before starting a circuit, do a quick 3 minute warm up -- jog in place, high knees, etc.
From plank position - up up down down (fore-arms to hands)
Skater Hops, side to side
Donkey Kicks (on all 4's, heel up to ceiling)
From plank position knee to opposite elbow
Weight on Single leg, other leg lifted back, bend down to touch toe and back up, squeeze glute and drive up thru heel
Burpees (15 reps)
Reverse curtsy lunge (lunge back, lunge back at angel, alternate sides)
Side plank, leg lift
Squat leg lifts
Side plank on elbow, up/downs (1 min, each side)
Tricept push ups