EATING DISORDERS:

Spreading Awareness

What is an eating disorder?

An eating disorder is an illness that causes disturbances in your everyday diet, such as eating extremely small portions of food or severely overeating, that preoccupies your eating habits, thoughts, and daily life.
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The Three Most Common Types

More Information about Signs and Symptoms

The Video Below is a Student Made PSA about Being Aware of Eating Disorders

Student Made PSA - Anorexia and Bulimia Awareness

Getting Help with Treatment

The good news is that an eating disorder can be treated and recovery is possible.

The most effective and long-lasting treatment for an eating disorder is some form of psychotherapy or psychological counseling, coupled with careful attention to medical and nutritional needs. Ideally, this treatment should be tailored to the individual and will vary according to both the severities of the disorder and the patient’s particular problems, needs, and strengths.

Prevention

National Eating Disorders Association (NEDA)

http://nedawareness.org/promote

Each year, the National Eating Disorders Association continues to raising awareness about eating disorders and the resources available to those suffering by promoting activities and events around the country. This is key to garnering local, regional and national media attention.

National Eating Disorders Awareness Week is February 23-March 1, 2015.
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NEDA Toolkits for Parents, Teachers and Coaches in pdf format

http://nedawareness.org/neda-toolkits

The NEDA Parent Toolkit is for anyone who wants to understand more about how to support a family member or friend affected by an eating disorder. You will find answers to your insurance questions; signs, symptoms and medical consequences; information about treatment and levels of care; and questions to ask when choosing a treatment provider.

The NEDA Educator Toolkit is a resource for educators, staff who work in a school setting or those who work with youth outside of school. If you want to understand more about eating disorders, if you’d like to know how to support students and young people who may be affected, this information will help you.

The Coach & Athletic Trainer Toolkit is a resource for staff who work in gyms, school settings, outside athletic groups, dance studios, etc. who would like to know how to support athletes who may be affected by eating disorders. We've included frequently asked questions and common myths about eating disorders, strategies for assisting athletes and much more.

Helping Someone with an Eating Disorder

When initiating a conversation with someone who may have an eating disorder, it is important to remain supportive, non-judgmental and let them know that they are not alone. Here are some recommended Do's and Don’ts of talking to someone about their eating disorder:


Do:

  • Learn the difference between facts and myths about weight, nutrition and exercise
  • Ask what you can do to help
  • Listen openly and reflectively; be patient and non-judgmental
  • Talk with the person in a kind way, when you are not angry, frustrated or upset
  • Explain the reasons for our concerns, without mentioning specific eating behavior
  • Ask if he/she is willing to explore these concerns with a healthcare professional who understands eating disorders
  • Remind the person that many people have successfully recovered from an eating disorder

Don’t:

  • Invade privacy and contact the patient’s doctors, friends or others to check up behind his/her back
  • Demand weight changes (even is clinically necessary for health)
  • Insist the person eat every type of food at the table
  • Make eating, food, clothes or appearance the focus of conversation
  • Offer more help than you are qualified to give


http://www.helpguide.org/mental/eating_disorder_self_help.htm

Additional Handouts

http://www.nationaleatingdisorders.org/index-handouts

Downloadable and printable handouts about various eating disorder sub-topics.

Works Cited

“Eating Disorders Help Guide.” Helpguide.org, Helpguide.org. Web. 7 July 2014.

“General Information.” National Eating Disorders Association. NEDA, n.d. Web. 7 July 2014.

“Helping Someone with an Eating Disorder.” Helpguide.org, Helpguide.org. Web. 7 July 2014.

“Index of Handouts.” National Eating Disorders Association. NEDA, n.d. Web. 7 July 2014.

National Eating Disorders Association. NEDA. Web. 7 July 2014.

“Promote NEDAwareness Week.” National Eating Disorders Association. NEDA, n.d. Web. 7 July 2014.

“Toolkits.” National Eating Disorders Association. NEDA, n.d. Web. 7 July 2014.

Zhang, Angela. “Student Made PSA- Anorexia and Bulimia Awareness.” Online video clip. YouTube. YouTube, 8 Jan. 2013. Web. 7 July 2014.