Happy Thanksgiving from AYM
November Update at Ashtanga Yoga Montclair
Greetings
We all have so much to be thankful for each day as we wake up with a new day in the present. Family, friends, a roof over our head, good health, mental clarity and a wonderful community to share in the practice of yoga. As we sat in conference this week with Sharath, there was a silence as we waited for his response to a pertinent question about the events in the world and what we could do about the tragedies. There was not a direct answer at length and he spoke about looking at ourselves. How we can be better in our relationships and how we can take care of the earth. This thanksgiving use meditation, prayer, love to yourself and others and reflect on what we are grateful for today.
I found this quote as I reflected on the conference and Sharath's words. Here is a good one.
"Yoga means there should be change in you."
(~ Sharath during Conference)
Happy Thanksgiving.
Happy Journey to Nancy
Nancy will be traveling to Pune, India to practice at the source of the Iyengar tradition. There are subs lined up for the Tuesday and Thursday classes at 6:30 pm. Please keep up your practice and support our subs! Please monitor the schedule on line for any changes and as always it is so helpful to check your packages.
Journey to India Recipient
Michelle will be in Mysore practicing with Sharath for the month of December on a YogisHeart scholarship. This is her first venture to India and we wish her happy journey as well. Follow her on IG at @michbeachyogini. Chelsea will be covering the Sunday Mysore and will be assisting in the Mysore room. We appreciate your support as she holds the energy for you.
Thank you Haney
Haney is covering the Mysore classes through the end of December and is pleased to announce that he has been accepted to study for February and March at KPJAYI. He is happy to be spending time in the states to teach and looks forward to venturing to India to practice with his teacher. Haney is looking to get a group together for meditation sessions. Please see Haney for details if you are interested in starting or developing your meditation practice further.
Moon Days & Holiday Closings
We will be closed on Thanksgiving Day and resume with Led practice on Friday with Haney. In December we will observe Friday, Dec 11th and Friday, Christmas Day, the 25th for moon days.
Ashtanga Yoga Montclair
Mysore Classes, Led Ashtanga, Iyengar and Teen Yoga. Teaching traditionally, one breath at a time. Follow AYM on IG @ashtangayogamontclair .
Email: ashtangayogamontclair@gmail.com
Website: www.ashtangayogamontclair.com
Location: 127 Valley Road, Montclair, NJ, United States
Facebook: https://www.facebook.com/AshtangaYogaMontclair/?ref=bookmarks