I Am Enough

Restorative Yoga for Eating Disorders & Body Image Issues

Goal: to raise awareness for eating disorders and learn skills to promote healthy body image.

Welcome to all shapes, sizes, and experience levels. Yoga mats will be provided and the event is free of charge. Optional break out discussions afterward to discuss a variety of topics from body positive affirmations to how to be a friend to someone who is struggling with disordered eating.

I Am Enough

Wednesday, March 18th, 6:30pm

Linehan Chapel

Yoga session taught by the amazing Erin Garvin.

Hosted by the Yoga Empowerment Partnership and the Women's Health Club.