Busy Families, Healthy Meals

Simple tips for healthy eating while handling busy schedules

Is your schedule so busy that it is hard to find time to eat dinner, let alone make a healthy meal?

Join us to discuss tips for making healthy snacks and meals an achievable goal with your busy schedule. Some nights cooking dinner can seem like a daunting task, and trying to figure out a healthy meal that everyone will eat can seem impossible!

Lead by our own Cindy Cochran

Cindy is our very our own nutrition and fitness expert, we are so blessed to have her expertise at our disposal! Food effects everything. Our mood, behavior, even our sleep. We will be sharing some simple but practical tips on how to bump up the nutritional value of your family's meals and snacks. We will be handing out some delicious healthy recipes!

*NEW DATE* Thursday, April 27th

Join us from 12:00 p.m. - 1:00 p.m.

Pack your kiddo a lunch and join us for some healthy delicious snacks.

Please email Becky Frost at bbcpfumc@gmail.com in advance to reserve.

Enter a chance to win a front row seat for your family and friends to our Spring Sing event in May!