Kundalini Yoga Workshop
Create A Clean Slate!
Together we will learn the yogic anatomy of our subtle energy system with Kundalini yoga. The chakras – energy centers - have an enormous impact on our physical, mental, emotional and spiritual well-being. The chakras affect our perceptions, feelings and choices. They affect our thought processes, actions, and the ability to manifest our desired lives.
This workshop is for everyone, regardless of your yoga experience level. Whether you are a beginner or an advanced practitioner, the practice will rejuvenate and balance your body. We will use breath, kriyas, and meditations to detox the mind and body through the chakras. We will end with a gong bath. Dress comfortably and come ready to sweat, dance and sing.
Reserve your space please, as space is limited. Sat Nam.