After-School Workout

30 minutes everyday keeps you Okay.

Get your HIIT on!

Come by and get a free 30 minute HIIT workout. HIIT stands for High Intensity Interval Training. Studies have shown that HIIT workouts can be more effective than traditional exercising.

First class starts Tuesday 1/19

So at 3:30, the bell rings. Get changed and come to Mr. Tran's room. We start promptly at 3:45. If you have questions ask Mr. Tran or Dilbert Infante (10th Grade).

Guaranteed to get you sweating.