Sugar can have alot of effects on your body

what sugar can do to you

Most added sugar comes from sugar cane or sugar beets and is equal parts glucose and fructose.Unstable blood sugar often leads to mood swings, fatigue, headaches and cravings for more sugar.

how to lower your sugar account

Insulin is the medication that will bring blood glucose down the fastest. Someone who uses mealtime insulin can take correction doses to lower blood glucose.

Sugar is the main reason you can taste the food because without sugar it would taste like cardboard