The Coliseum Update
Dec. 23-27, 2013
What will your healthy look like for 2014?
1.Challenge 36 is 3 separate 12 week challenges that are broken into 3 semesters: spring, summer and fall.
2.Each semester will have one 12 week challenge made up of “Fit Groups.” These will provide the structure and accountability you need.
Fun | Interactive | Training
3.Fit Groups are interest-based health & fitness groups. You create your own challenge and invite others to join in. It's free market health & fitness challenges, encompassing all aspects of mind, body and soul. Think of "Fit" in terms of holistic health, not just toned muscles. Cooking groups, ballroom dancing group, book clubs, etc.