New Mums and Bubs Fitness

Provided by Peak State Performance

Benefits

  1. Weight loss and health gain

  2. Increase in muscle and bone development

  3. Improved posture and strength gains

  4. Improve in mood and decrease in stress levels

  5. Socialize with like minded people

Friday, Jan. 15th 2016 at 10am

HaYarkon Park, Tel Aviv-Yafo, Israel

Tel Aviv-Yafo

What to bring:


  • Your baby
  • A great attitude
  • Towel
  • Water

Program

We will host 6 classes per week which are split up depending on the age of your baby;

  • 0-3 months (2 classes)

  • 3-6 months (2 classes)

  • 6-9 months (2 classes)

Each class will be 1 hour

Please note - A one on one consultation with Lauren is essential prior to the sessions to determine your needs, goals, limitations, etc. Please be advised that we require medical clearance before you can attend any classes.