Get free from Stress & Tension!

Try this method that is both simple yet powerful.

TRE - Tension & Stress Release Exercises

TRE is a simple technique that uses exercises to release stress & tension from the body.

TRE is being used by thousands of people around the world. It is quickly becoming a popular way to release the everyday stress, tension, and anxiety that evolves from the daily pressures or from traumatic events of life.

TRE - great tool for rest of your life!


Merike Kahju, TRE Level I instructor.

ALMVIKS GÅRD, 15395 JÄRNA, Sverige

ph: 072-67-88-293