KEEP CALM AND ACE YOUR FINALS
You are almost there!
The College Student's Guide to Stress Management
The American Institute of Stress
10 Easy and Fun Stress Relief Activities
- Check out the world’s cutest Tumblr: Boo the Dog.
- Doodle a picture of your favorite thing.
- Reward yourself with a piece of your favorite snack.
- Take a step outside and breathe the fresh air.
- Search Google Images for “cutest baby in the world.”
- Listen to a feel-good song.
- Walk a lap or two around wherever you’re studying.
- Have you ever meditated? Now’s the time to give it a shot!
- Give a quick phone call to whoever can make you laugh.
- Maintain a positive perspective by jotting down a list of your five favorite things about life right now – simple things count!
These ideas originated from the 30 Fun & Easy Ways to Relieve Final Exam Stress
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