Vitamins
Made By: Isabella Gomez
Vitamin A
Works-It is used for many reasons but some is sight and DNA translation
Vitamin B1
Works- It tends to the nervous system, it also turns some foods into energy
Vitamin B2
Works- By removing electrons it breaks down carbs, proteins and fat for our body
Vitamin B3
Works- It helps create hormones and repair our body's DNA
Vitamin B5
Works- Helps your body make red blood cells and converts food into "fuel"
Vitamin B6
Works- It helps allow oxygen into the blood it also breaks down carbohydrates into energy
Vitamin B7
Works- It makes glucose that can be sent to wherever energy is needed most
Vitamin B9
Works- It creates and copies RNA and DNA for your body to have
Vitamin B12
Works- It helps make DNA, blood and the myelin sheaths around your nerves
Vitamin C
Works- It's a water-soluble vitamin and too much won't hurt unlike some other vitamins
Vitamin D
Works- It absorbs calcium which makes your bones stronger
Vitamin E
Works- It neutralizes harmful free radicals, it's also involved in some gene making
Vitamin K
Works- It helps bind the calcium and make your bones stronger