IBS Final Exam
Being Happy Chapter 4 -Setting Goals
“Goals are the vehicles whereby we can become someone more than we already are. We need goals, not for what they get for us but for what they do for us.”
Being Happy Chapter 5 -Use it or Lose it
Use it or lose it can be applied to anything you do. After not doing something for a length of time, you begin to "lose it". You can lose interest, skills or motivation towards that specific thing.
Being Happy Chapter 2- Live in the now
Living in the now means to appreciate where you are now. Too often are we to be waiting for the next birthday or another model to come out. Instead we should live each moment that we are in to the fullest.
Pay it Forward