Offered each week in the beautiful and peaceful temple at the Amma Center of NM.

11:00am Sundays
9:30am Wednesdays

RENEW and REVIVE...
with a practice that focuses on nurturing, supported poses. Conscious relaxation and breathing allow deep oxygenation of muscle and nerve tissue to occur. Stress is reduced and balance restored.

Everyone can do Yoga!
Classes are open to all levels of experience.

SAZ Richardson was trained in Ballet and Flamenco. After a dance career, she studied
and practiced various forms of healing movement. She has taught restorative yoga for twelve years and it is said she imparts her love for the joy of movement to everyone who attends a class with her.


amma.org/southwest
Call Saz 505-982-9801 or email saz108@gmail.com