The dairy angle

why is dairy importan

Dairy is important because it keeps us healthy and helps us grow and get stronger bones.

osteoporosis

It is a disease that come with no side effects it cause weak bones break easy to lose minerals.You can exercise drink milk eat healthy.

healthy foods

cheese, milk , cereal, fruit, yogurt


"Health Benefits of Milk + Dairy: Protein, Calcium + Other Essential Nutrients." HealthyEating.org. N.p., n.d. Web. 14 Oct. 2015.