Dealing with Suicide
Dealing With The Issue
What to Do
1. Promise to not do anything right now
2.Avoid drugs and alcohol
3.Make your home a safe place
5.Dont keep the feelings to yourself
(Authors: Jaelline Jaffe, Ph.D., Lawrence Robinson, and Jeanne Segal, Ph.D )
-These things are crucial to take these ensure your safety from this point on. Also if you are reading this out of concern for your child,friend, or spouse take these precautions for them.
Speaking to a therapist or attending a support group can help you work through your grief and improve your overall mental health. The following resources can help you find a psychologist, psychiatrist or support group near you.
Having a plan in place that can help guide you through difficult moments can make a difference and keep you safe.
Told through the voices of these individuals, their families, and the professionals in their support network, each inspiring story recounts one person's journey from a suicide attempt to the life of hope and recovery he/she is leading today