Exercise for life

Exercise daily

Warming up

It's good to warm up befor any physical activity. If you don't warm up befor any physical

activity your muscles could start to ache.

You should exercise every day

You should exercise every day to mack your bones stronger. If you don't you could grow

Weak and you could get heart really easy.

Exercise daily

You should get a daily exercise. If you don't you could get obese.

In conclusion

Exercise is one of the most important thing for your body so make sure you exercise every day.