Exercise for life
It's good to warm up befor any physical activity. If you don't warm up befor any physical
activity your muscles could start to ache.
You should exercise every day
You should exercise every day to mack your bones stronger. If you don't you could grow
Weak and you could get heart really easy.
You should get a daily exercise. If you don't you could get obese.
Exercise is one of the most important thing for your body so make sure you exercise every day.