Yogatonics
Tuning the Body, Mind and Spirit
Class Theme October 11: The Upcoming New Moon
The asanas will include Ardha Chandrasana, Half Moon, and some Moon Salutations, along with other postures to honor our emotional, receptive nature. The tuning fork interval for tomorrow's class is the New Moon 5th.
Classes take place on Thursday evenings, 5:45-6:45 in the Sunrise Room. If you are interested, please pre-register with Jennifer by calling 814.422.3177 or email soundworksbygehl@gmail.com.
Classes are $10 each, and we'll have room for a few more students tomorrow.
Meet the Instructor and the Philosophy....
Jennifer Gehl, BA in Music
Jennifer is a Cert. Acutonics® Practitioner/Instructor, and a recent graduate of the Anjali Yoga Teacher Training Center and registered with Yoga Alliance as an RYT®. She is excited to integrate these two healing modalities to provide an integrative experience for students.
Ohm...The Sound of the Universe
In Eastern philosophy, sacred texts like the Upanishads describe creation as having come into being through the process of resonance - the sound of ohm.
What is Acutonics®?
Acutonics uses tuning forks with specific healing tones (instead of needles) on the acupuncture points and meridian energy system. The vibration works immediately to revitalize areas in need of energy, and disperse energy where there is stagnation or pain. Acutonics sessions are available at Heartspace Wellness by calling Jennifer at 814.422.3177.
Heartspace Wellness Alliance
For more information on this yoga class or acutonics sessions, please contact Jennifer at 814.422.3177.
Email: soundworksbygehl@gmail.com
Website: soundworksbygehl.com
Location: 217 Union Ave., 2nd Floor, Altoona
Phone: 814 422 3177