Tuning the Body, Mind and Spirit

Class Theme October 11: The Upcoming New Moon

With the New Moon approaching on Monday, October 15, it's a good time to begin thinking about what we may want to invite into our lives regarding health, prosperity, relationships, etc. This New Moon occurs in the sign of Libra, and therefore builds upon last week's theme of balancing the opposites, and how well we manage our relationships.

The asanas will include Ardha Chandrasana, Half Moon, and some Moon Salutations, along with other postures to honor our emotional, receptive nature. The tuning fork interval for tomorrow's class is the New Moon 5th.

Classes take place on Thursday evenings, 5:45-6:45 in the Sunrise Room. If you are interested, please pre-register with Jennifer by calling 814.422.3177 or email

Classes are $10 each, and we'll have room for a few more students tomorrow.

Meet the Instructor and the Philosophy....

Heartspace Wellness Alliance

Heartspace Wellness Alliance provides spirit and space for self-healing, personal development and transformation through its integrated programming and workshops designed to support clients in restoring the mind, body, spirit, and energy. Our alliance seeks to connect people with holistic and counseling professionals from various backgrounds in order to promote wellness in the Central PA community.

For more information on this yoga class or acutonics sessions, please contact Jennifer at 814.422.3177.