Nutrition and Wellness
By: Macenzee
Question 1
- Importance of breakfast
2. 3 examples of a healthy breakfast
- Fruit salad
- Honey and oats cereal
- Oatmeal
Honey and oats cereal- Has oats in it which makes it healthy
Oatmeal: Has oats in it
Question 2
- Healthy snacks
- Fruit
- Salad
- Vegetables
- Granola Bars
- Bagel with Peanut butter
2. Fruit- gives you vitamins
Salad- keeps you healthy
Vegetables- gives you important essentials for eating
Granola Bars- They have oats in it
Bagel and Peanut butter- The peanut butter is healthy