Cleanliness for Girls

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Keeping Healthy

One important health habit is cleanliness, including daily washing of the external vaginal area. Cleanliness is especially important during menstruation, as is the regular changing of the sanitary pads or tampons. Feminine hygiene sprays, douches, and deodorant tampons are not necessary In fact, they may be harmful if they cover up signs of any infection or cause irritation If washing does not get rid of normal body odors, or any unusual discharged is noted. seek medical attention!