How to Stay Healthy

Being healthy is important

Health is First

Being healthy can help you with your health. To stay healthy you have to exercise and eat healthy, you may want to make a routine nor something that can help you.

Here Are Some Ways You Can Stay Healthy

  • run
  • walk
  • ride bicycle
  • yoga
  • sports
  • carry weights
  • eat healthy
  • dance
  • push ups, jumping jacks, ext.