Stay Healthy, Eat Healthy

If you eat healthy you will stay healthy!

Eat Breakfast!

Eat breakfast or you will become more tired and sluggish. Scientists have been having reports saying that kids that don't eat breakfast will be absent more often than kids that do eat breakfast. Kids that don't eat breakfast will be more tired and sluggish. Breakfast is the most important meal of the day. If you want to do better in school and not be tired or sluggish than EAT BREAKFAST!

Don't Eat Too Much Suger!!!

Don't eat too much sugar. Or you have a good chance of getting diabetes when you're older. If you eat too much sugar when you are young you might get fat when you're older. So eat healthy if you don't want to get diabetes! Don't eat to sugar or you will get sick. Do not eat to much sugar eat healthy foods.Make sure you eat healthy foods in the morning like breakfeast. Make sure you stay healthy by drinking apple juice and milk and water.Dont drink alkahall. Do not eat food your not suppose to eat it could be vary dangurios.Eat the right mount of food.

Don't Eat Food You're Allergic To

If you're allergic to something then don't eat it because something bad will happen because you're not suppose to eat that food. Some people are allergic to peanuts so they have to check if they're about to eat something that has peanuts in it. So if you don't want something bad to happen to you don't eat stuff that you know you're allergic to!
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