Springfield Public Schools
Wellness program
2020
Make sure you are exercising at least 30 min a day, eat vegetables, fruit, and healthy snacks/meals.
Foods not to eat
Donuts or (doughnuts)
Although they are delicious, they are fried and filled with sugary things.
Burgers
Burgers are amazingly good but they are really greasy.
Candy
Candy is something you only want to have once a day, and only 1 to 2 candy bars.