Sugar, Sugar, Sugar
How much sugar should a person consume each day? How does it affect a person physically or internally?
Eating too much sugar does effect us a lot. While eating things with sugar cost a greatly deal, if a person eats a lot of sugary things these illnesses, weight gain, or diseases can effect us like diabetes (too much glucose in blood), obsiseity (over weight), heart disease (blood clot, diseased blood vessel, structural problems) and many more.
*almond croissant = per 1 serving sugars 29g
*orange juice servings in 1 container 23g
*ginger ale can soda =35g||Strawberries (4) = 4g
*Ham & cheese sandwich =10g
*slim Jim =0
Soup (chicken , celery, carrots, corn, chicken broth)= 4g
(Same as day 1)
(Same as day 2)
Sugar affect your health in many ways it affects you're circulatory system,endocrine,and nervous system.It effects you're nervous ,because when you eat something sweet and after you finish that your brain is saying "eat more sugar get sugar," then you can't foucus because your brain is wanting more sweets.
If I start over and do this whole project differently I would want to first research how much sugar each day I should get and then the 3 days I will try to only it that amount.I liked how I was surprised that I ate as much sugars in 1 day.This project I didn't really find difficult.I would tell others to try this and see actually how much sugar they eat then finding how much sugars you should be eating..