Adult Tai Chi and Qi Gong

Evening Class @ WALLED LAKE ELEMENTARY - GYM/CAFE

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Adult Tai Chi and Qi Gong

This slow, beautiful arrangement of exercise has been proven over thousands of years to improve balance, stretch and tone the muscles, and build physical skills and coordination. The practice of these movements which sharpen the mind and relieve stress will leave you energized and relaxed. With regular practice, one can achieve many benefits toward better health. Wear loose, comfortable clothing. Instructor: Dave Dixson. Minimum 12/Maximum 40 students.

Mondays from 7:00pm-8:00pm - WALLED LAKE ELEMENTARY - GYM/CAFE - Door #20 - East Side of Building

CLICK ON Class #S18304 (Beginner) to register

Session(s): 10

Mondays, 4/9-6/18

7:00pm-8:00pm

Fee: $120