May Newsletter

The Essential Pharmacist

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Sourcing doTERRA Nepalese Wintergreen Essential Oil

Healing Hands Foundation

The Healing Hands Foundation is currently in Nepal, just over a year after the devastating earthquake that leveled much of that area. I love this video because it speaks to the heart of what Healing Hands does around the world to help impact both our country and those we partner with as well.
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Essential Recipe: Herbed Pasta Salad

Ingredients:
1 (16oz) pkg. bow-tie pasta
2 cups grape tomatoes, quartered
7 oz fresh mozzarella, cubed
1 medium sweet yellow bell pepper, diced
1/2 small red onion, chopped
1/2 cup of pickled banana pepper rings
1 (2 1/4 oz) black olive slices
8 slices salami, chopped
1/2 cup fresh basil, thinly shredded

Health Highlights:

Not only does this fresh pasta salad make the perfect offering for your next get-together, but it includes plenty of nutritious ingredients for any health-conscious eaters.

  • Tomato- According to a study from the University of Montreal, a tomato-rich diet may reduce the risk of pancreatic cancer.[1]
  • Bell Pepper- These bright and flavorful veggies are known to help with weight loss since they are low on calories and can be used as an alternative to salty and processed snacks.[2]
  • Garlic- One study from the National Cancer Institute discovered that eating 10 grams of garlic each day could lower the risk for prostate cancer.[3]


Dressing:

3/4 cup olive oil 3/4 cup red wine vinegar

1 garlic clove

1 tsp. salt

1/2 tsp. pepper

2 drops doTERRA Basil essential oil


Directions:

1. Cook pasta according to package instructions. Drain and rinse in cold water.

2. In a large bowl, combine all ingredients leaving dressing until last.

3. Mix dressing ingredients in a blender until emulsified.

4. Toss dressing with pasta until coated. Cover and refrigerate for one hour to allow flavors to mingle.

5. Serve in a large bowl and enjoy!

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May Classes

- Saturday May 14th 9:00am-3:00pm; AromaTouch Technique Training; Hilton Garden Inn, Indianapolis, IN. https://www.eventbrite.com/e/aromatouch-technique-training-tickets-24626775348


- Saturday May 14th @ 4:00-9:00pm; Edge Success Boot Camp; Hilton Garden Inn, Indianapolis, IN. https://www.eventbrite.com/e/edge-success-builder-boot-camp-indianapolis-tickets-24725014183


- Tuesday May 17th @ 7:00 pm; Essential Oils 101; Greenwood, IN (Message me for more details)


- Thursday May 19th at 8:00pm; Taking Charge of Your Health; Private Zoom webinar (Message me for a link to join)


- Tuesday May 24th @ 7:00 pm; Membership & Business Overview; Greenwood, IN (Message me for more details)


- Tuesday May 31st @ 7:00 pm; Essential Oils 201; Greenwood, IN (Message me for more details)

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Farmer's Market

I will be a vendor all season at the Southport Farmer's Market (runs May 10th-October 14th) at Bethel Community Church 2810 E. Southport Road. The market is open on Tuesdays from 10a-2p and Thursdays from 3p-6:30p. In addition to doTERRA products, I will have other homemade items available such as roller kits, deodorant, sugar scrubs, lip balm, and all-natural bug repellant. I would love to have you stop by to say "hello!"