Why Try Weight Watchers !?
What is weight watchers
Weight Watchers is a diet plan that was first developed in 1960, it encourages people to lose weight but also it has its pros and cons
Weight Watchers has its pros and its cons. Their pros are that no food is forbidden plus you are aloud to eat a snack every once in awhile. The con would have to be that it is expensive if you want to lose a lot of weight.
For a example of what you can eat is a boiled egg with a slice of toast and low fat spread. You can also have reduced-fat cheddar on a baked potato, salad of tomato's and crumbles. For a dinner meal you could have roasted chicken and potatoes and gravy, carrots, one scoop of ice cream. For our desserts there is berries, glass of wine, and 2 chocolate thins.