My 30 day challenge

By: Kalvin Ballon

My goals and why I chose this challenge

Honestly one of my goals was to lose twenty pounds and look better for krysti. Even though we don't date anymore I still wanted to continue this challenge to boost my self confidence. I chose this challenge because I knew it would be a challenge that would, in the end, be all worth it. When I finish this I want to feel better about myself and give myself a huge confident boost. I dont want to be shy or timid but instead a confident brave yoing man.

How i want to change myself and my body

The beginning of my 30 day challenge.


Day 2

Day 3

Day 4

Day 5

Day 6

Day 7

Day 8

Day 9

Day 10

Day 11

Day 12

Day 13

Day 14

Day 15

Day 19

Day 20

Day 21

Day 22

Day 23

Day 24

Day 25

Day 26

Day 27

Day 28

Day 29

Day 30