Healthy Life Choices
To Prevent Injury/Violence
10 Healthy Lifestyle Choices
- Be more aware of your surroundings
- Be cautious of what you consume before driving (drugs and alcohol)
- Seek help if you have suicidal tendencies or feel depressed
- Stay on your medications
- If you've been traumatized, go see a therapist
- Be careful with the way you act
- See an adult if you are bullied
- Treat others the way you'd want to be treated
- Avoid bad situations if you can
- Choose your environment wisely
Here are some ways injury and violence can impact your health:
Physical-
- Car accidents (drunk driving, not paying attention, etc.)
- Self harm yourself (causing yourself pain, attempting suicide either because you think you don't have another choice or to seek attention)
Mental-
- Car accidents (post traumatic stress disorder)
- Being abused (traumatic for the person)
Social-
- Suicidal thoughts (not good enough)
- Physical bullying (lowers your self esteem)
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