Benefits of Palmarosa Essential Oil

• Prevent infection. Whether bacterial or viral, Palmarosa Essential Oil is effective at inhibiting and preventing infection. ...
• Aids digestion. ...
• Fight depression and anxiety. ...
• Boosts respiratory system. ...
• Reduces fever.

You'll want to keep this one in the medicine cabinet.

• Supports gastrointestinal comfort*
• Helps alleviate occasional stomach upset*
• Supports healthy function of the digestive system and helps reduce occasional gas, bloating, and other digestive difficulties*
• Provides digestive relief to the lower intestines
• Aids and alleviates symptoms of Heartburn

Male or Female at some time or another we've all had need of this Great DIY treatment.

You have nothing to lose and everything to gain with this one.

Change up your weeknight salad with this tempting pear and gorgonzola dish. This recipe includes the added benefits of Basil oil, which gives this salad a fresh flavor and can help ease anxious feeling when taken internally.*

Ingredients
Salad
2 red Anjou pears
6 cups spinach
½ cup walnuts, chopped
⅓ cup gorgonzola
Vinaigrette
½ cup olive oil
¼ cup white balsamic vinegar
1 tablespoon honey Dijon mustard
1 toothpick Basil oil
Dash of Himalayan salt

Instructions

1. Blend together olive oil, white balsamic vinegar, Dijon mustard, and Himalayan salt.
2. Add Basil oil. Start with one toothpick to taste.
3. Once the dressing is flavored to your liking, toss vinaigrette with salad ingredients. Serve immediately.

tip: Make the vinaigrette the day before and chill overnight.

Finding healthy snacks is no easy task. Grocery store shelves are full of snacks that claim to be “healthy”, but they can still be extremely processed or even contain unhealthy ingredients. The easiest way to get healthy snacks that you actually enjoy is to make your own!

These almond and cranberry protein bars provide a simple, tasty way to fill your belly between meals. With Vanilla Slim & Sassy TrimShake®, Cinnamon oil, and other healthy ingredients (like cranberries, nuts, and oats), this will quickly become your new favorite snack.

Ingredients
2 cups oats
½ cup raw sunflower seeds
1 cup raw almonds, roughly chopped
1 cup Vanilla Slim & Sassy TrimShake
¼ cup dried cranberries
¼ cup preferred sweetener (try honey, maple syrup, or agave nectar)
¼ cup unsweetened apple sauce
1 teaspoon vanilla
Pinch of sea salt (optional)
1–2 drops Cinnamon essential oil

Instructions

1. Combine the dry ingredients in a bowl and stir.
2. In a small pot, combine the wet ingredients and gently warm on the stove until well combined (normally about two minutes).
3. Add the wet ingredients to the bowl of dry ingredients and stir to combine.
4. Place baking paper into a rectangle pan.
5. Add the mixture on top of the baking paper and flatten down, pressing to the edge of the pan.
6. Refrigerate for an hour to set, then remove and cut into bars and store them in the fridge until you’re ready to eat.

Check out this photo for a new idea.