Hiking, CrossFit and more...
The Community Support Center
What is this project anyway?
Why are we meeting up throughout the week? What sparked this new initiative? Connection. My experience with The Community Support Center has allowed me the opportunity to engage with some pretty extraordinary individuals in our community. I struggle to find the words that explain the depth of my adoration for the people that allow me to experience life with them. These individuals are some of the strongest and most resilient people I have ever encountered in my life and I am grateful that this is what I get to call "work." I have also learned, during this experience, that what we all need is connection. We all want to feel heard, validated, worthy, hopeful and as Scott Strode, from The Phoenix, says, "scooped up with love," so, that is what we are doing. Connecting. And it is a beautiful thing to experience! I will attach the link for Scott Strode's Ted talk, if you are interested in some inspiration for the week. Wishing you all a healthy and happy one and hoping to see you out on one of our adventures soon!!! ~ Renae
"Like" us on Facebook!
The Community Support Center now has it's own Facebook page. Hop on over and "like" us, so you can stay posted on upcoming events and activities and RSVP, so I know which lovely faces to look for at the events!
Event Information
Hike Onanda Park
Let's enjoy Onanda Park in the Fall. We will meet in the upper parking lot and hike the trail. This is a simple, but beautiful trail. See you there!
"Into the forest I go to lose my mind and find my soul."
When?
Tuesday, Oct 24, 2017, 09:30 AM
Where?
Onanda Park, County Road 16, Canandaigua, NY, United States
Event Information
Canandaigua CrossFit
Canandaigua CrossFit jumped right on board and offered to train us for FREE, once a month! This is insanely cool. Our first training will be this Thursday. This will be an introduction to CrossFit and based on each individual's fitness level. ALL levels are welcome! Are you scared? It's okay, we will do this together! I have always been a little intimidated by the idea of CrossFit, but after meeting with some of the trainers, I am pumped and excited to try this out! Don't leave me hanging all alone, though, join me on this incredible opportunity!!! See you there!
When?
Thursday, Oct 26, 2017, 08:00 AM
Where?
Canandaigua CrossFit, South Main Street, Canandaigua, NY, United States
Event Information
Not your typical WALK/run
Join Lindsay Pinnese, as she encourages you and inspires you to walk/run in intervals around the park. I promise you, you will leave feeling great! Here is the feedback from last week: "I feel amazing!" "What a great morning...led to a great day!" Join us this Saturday and catch the energy yourself!
When?
Saturday, Oct 28, 2017, 09:30 AM
Where?
Frank Baker Park, Canandaigua, NY, United States
October Raffle Basket
Every time you attend one of our activities, you will get your name put in the running for this fun and festive basket! Thank you to Lindsay Pennise for donating it! The lucky winner will be announced later this week!
Zumba fun!
Thanks to Donna Bennett, at Canandaigua Fitness at Cobblestone Arts Center, we got our sweat on and had fun doing it! Looking forward to next month, November 30th! See you there!
Sunny Saturday!
We enjoyed the sunshine on Saturday, as we walked/jogged/ran around Baker Park. It really was a perfect start to the weekend!
Event Information
"It's a Wonderful Run"
https://runsignup.com/Race/NY/SenecaFalls/ItsaWonderfulRunNY
Don't forget to register for the Walk/Run on December 9th!!! This event looks beautiful and I can't wait to share it with each of you! Maybe we can even get fun accessories, too! Register now and we'll plan the details later!! Don't miss out!
When?
Saturday, Dec 9, 2017, 04:30 PM
Where?
Seneca Falls, NY, United States
A look ahead...
Mark your calendars for Saturday, November 25th. We would like to use our usual walk/run time at Baker Park to honor a special and very loved soul. Stay tuned for the details. If you enjoy compassion, kindness and connection, you will not want to miss this day AND we may have the exciting opportunity to have ROCovery Fitness join us! ROCovery is essentially the inspiration behind this entire community connection project. They have had uber success in creating a supportive community of healing and recovery, all while working to shatter the stigma around addiction. If you haven't checked them out, I highly recommend jumping over to their website for a peak. They have inspired my heart and soul and I am grateful to know them and be guided by them, as we move forward on this community project. They are incredible and if they are available, on November 25th, I know they will add to this memorable day. Check them out!
Suggestions, ideas, talents to share...
Do you have a special skill or talent? Would you like to coordinate an event for us? Do you have suggestions or ideas to share? Jump on board and share with us!!!
Looking forward to connecting with you this week!!!