Changes to timetable
Stay fit through the summer!
Thursday, 24 July to Thursday, 7 August (inclusive)
Friday, 25 July
9.15am Booty Barre (Laura)
10.30am Pilates (Mark)
Saturday, 26 July
8.15am Body Blitz (Jackie)
Sunday, 27 July
8.45am Body Blitz (Jackie)
Monday, 28 July - Annette
9.15am Pilates
2pm Pilates
7.15pm Pilates
8.15pm Pilates
Tuesday, 29 July
7.15pm Body Blitz - Jackie
Wednesday, 30 July - Mark
7.15pm Pilates
8.15pm Pilates
Thursday - no classes
Friday, 1 August
9.15am Booty Barre (Laura)
Saturday, 2 August - to be confirmed
Sunday, 3 August - to be confirmed
Monday, 4 August as above - Annette
Tuesday - no classes
Wednesday - no classes at present
Thursday - no classes
Friday - as normal
9.15am Booty Barre (Laura)
10.30am Pilates (Helen)
See the Summer timetable will take effect after this.
Guaranteed to help you blast fat!
Summer Timetable from Monday, 11 August 2014
Monday - 11 August & 18 August
9.15am Pilates
2pm Pilates
7.15pm Pilates
8.15pm Pilates
7.30pm Piloxing at the Backstage Centre, Purfleet
Tuesday - 12, 19 and 26 August
6.15pm Body Blitz
7.15pm Pilates
8.15pm Booty Barre
Wednesday - 13, 20 and 27 August
6.00pm Piloxing
7.15pm Pilates
8.15pm Pilates
Thursday - 14, 21 and 28 August
7.30pm Booty Barre
Friday - as normal throughout
9.15am Booty Barre
10.30am Pilates
Saturday - 9, 16, 23 and 30 August
8.15am Piloxing
9.15am Power Pilates - Pilates HIIT
Sunday - 10, 17, 24 and 31 August
8.45am Bootcamp (Orsett Heath)
New timetable will be issued for September.
How to book?
As summer is holiday time for many and to encourage you to keep fit, non-members are welcome. If you are not a member at Viva, you can book blocks via the website www.vivapilates.co.uk:-
10 for £50 (expire 31 August)
Single session £6.50 PAYG
Thanks Helen
FAQs
Clothing
Piloxing and Booty Barre are barefoot workouts so either you do it in barefoot or socks that have grips on the bottom.
Bootcamp - you will need to bring water and a mat or towel to lay on. Mats are not provided.
Pilates wear loose fitting clothing and again it is done barefoot.
We are Viva Pilates Health & Fitness
Email: info@vivapilates.co.uk
Website: www.vivapilates.co.uk
Location: Viva Pilates, Health & Fitness, Towers Road, Grays, United Kingdom
Phone: 07956 520767
Facebook: https://www.facebook.com/vivapilateshealthfitness
Twitter: @vivapilates2012