The Mental Health Minute
January 17, 2023
From the CFISD Mental Health Intervention Team
Providing mental health information, resources and self care tips!
Mental Health Conditions
A mental illness is a condition that affects a person's thinking, feeling or mood. Such conditions may affect someone's ability to relate to others and function each day. Each person will have different experiences, even people with the same diagnosis. From National Alliance for Mental Illness (NAMI)
https://youtu.be/TN7AfxarIC4
Interrupting our Mental Health Stigma
Mental Health Minute: Bipolar Disorder in Adults
Mental Health Minute: Attention-Deficit/Hyperactivity Disorder
Mental Health Minute: Eating Disorders
31-Day Twitter Wellness Challenge
Channel your inner wellness champion starting January 1st! Join us for our 31-Day Wellness Challenge! Track your progress and inspire others...share with us @CFISDCounseling #HOWRU #CFISDSpirit!
How to Make Health & Fitness a Lifestyle in 2023
Whether you’re working on your New Year’s resolutions or have been putting your health and fitness plans into action for some time, how do you keep that momentum going?
Help for Mental Illnesses
If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member.