Looking for 2 Hours of Bliss?
Restorative Yoga Led by Tara Lemerise
Join us for One of Sage Yoga's Inaugural Spring Workshops!
When: Sunday, May 19th, 3-5 pm
Where: Sage Yoga, 10017 Locust Drive, Suite #210 (2nd floor), Damascus, MD
Cost: $30 early bird registration ($35 within 5 days of workshop)
Description: Turn on your body’s ability to relax and tune in as the stress and tension dissolves into blissful tranquility. Using soothing and deeply supported restorative yoga postures, this profoundly relaxing practice can shift your attitude, clear your mind, and heal your body. You will leave feeling completely revitalized and renewed. All levels welcome.
Tara Lemerise
Tara Lemerise, E-RYT-200, took her first yoga class in college and loved it so much that she rushed home to find out how to become a yoga teacher. In 2005, several years later, Tara completed teacher training at Willow Street Yoga Center. She is known for offering clear, light-hearted, and encouraging instruction to students of all levels. From restorative postures to arm balances, Tara helps her students delight in each moment, leaving everyone feeling more joyful and more at ease after each class.