Are you Healthy?

Maintaining a Healthy Body

Having a healthy body is extremely important. Maintaining a healthy body can save you trouble from dealing with diseases and sickness. Good hygiene effects the way you look and feel. You have to take care of your body if you want to look and feel better. Exercise and a healthy diet is a good way to maintain good health.

Hygiene Contd.

Being Healthy

You control how healthy you are. If you eat healthy, exercise, and take care of yourself, you will be healthier. Hygiene is a key factor to being healthy.