Kaka`ako Wellness Schedule

APRIL 2016

APRIL Notices: New Monday Yoga class added to schedule! Please note change in Monday Qi Gong Group Practice Time. Clases are open to JABSOM and UHCC students, staff, and faculty. All wellness classes are FREE and held in the UHCC Cancer Center Wellness Center.

MONDAY


11:00am – 12:00pm Qi Gong Group Practice


12:15pm - 01:15pm Power Yoga


05:00pm – 08:00pm Ping Pong Club



TUESDAY


11:00am - 12:00pm Qi Gong Group Practice


12:30pm – 01:30pm Hula


05:00pm – 08:00pm Ping Pong Club



WEDNESDAY


12:30pm - 01:30pm Qi Gong Group Practice


05:00pm – 06:00pm Zumba


06:15pm – 07:15pm Tai Chi – Beginner


07:15pm – 08:30pm Tai Chi – Advanced



THURSDAY


11:00am - 11:55am Qi Gong Group Practice


12:00pm - 12:55pm West Coast Swing


01:00pm - 01:55pm Hula


05:00pm - 06:00pm Chin Na


06:00pm – 07:30pm Baguazhang



FRIDAY


11:00am - 11:55am Qi Gong Group Practice


12:00pm – 01:00pm Yoga


05:00pm – 08:00pm Ping Pong Club



Questions? Contact Shannon Hirose-Wong at hirosewo@hawaii.edu.

READ ABOUT THE NEW YOGA CLASS AND ITS INSTRUCTOR:

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