May Newsletter

Cristen Bopp, LLC

Qi Gong Practitioner for People & Animals, ​Certified Internal Martial Arts Instructor, Writer

Looking up at the sun shining through the leaves.

All the years, all the hearts, all the tears, the smiles, the sky in blue, the trees in green… the sun provides.

A bee zips past my ear. I follow its buzz. He lands on honeysuckle that clings to a fence. The humidity connects us, filling my nostrils with the scent of spring changing to summer.

I slide, remembering a swing. My hair flies wildly. I look up at the glorious sun, blue sky, green leaves with the smell of sand and wood all around. Innocent joy fills my heart. I want to flip up and around the swing set. No one tells me otherwise. I pump my legs and smile. I am the sun, the leaves and the sky. I fly; I can do anything.

The bee flies up and away from the honeysuckle. He gathers and dances, pollinates and carries on. Sunshine warms my skin encouraging me to believe.

Gazing into your eyes, kind and warm, peaceful. Is that the sun? I believe in your eyes and heart, our hearts. While the sun shines through the sky so blue, we can do anything.

Opportunities appear. With the sun’s rays, the sky invites you up for a ride. Taste the honey.
Blue in Green by. Miles Davis

May Special


Are you feeling as groovy as I am? Would you like to? Would you like some intuitive insight into your animal friends' emotions and thoughts?

Take advantage of this month's special. Buy one appointment and get two for free!

The first appointment will be held at my office at the Long Life Wellness Center. The first animal communication appointment will be conducted at your home. The other two will be conducted over the phone. The appointments can include: Qi Energy Adjustments, Animal Totem Readings, Animal Communication or one on one Golden Hill Meditation. Some combinations are applicable. ***Energy work is telepathic, so meeting face to face isn't necessary. I can demonstrate at the first appointment.


  • Have you learned the Pangu Shengong Moving Form and have been practicing for at least a month? I am now certified to teach the Cognitive Sensory Development Non Moving Form Qi Gong. This form cultivates energy for the different structures and functions of the brain and central nervous system while developing stronger sensory and cognitive functioning including improved memory, creativity, and is also good for improving spinal cord conditions. It enhances your spiritual development by improving the connections between your heart, soul, and nervous system. The form also helps with sleep disorders. More Information
  • I see clients exclusively at the Long Life Wellness Center - 1127 Kildaire Farm Road, Cary, NC. House Calls available for Animal Friends!
  • I am currently expanding my skill set and studying medical qi gong with Paul Fraser. I'll have more to offer you soon! :) What is medical qi gong?


Golden Hill Meditation Every Tuesday 5/2, 5/9, 5/16, 5/23, 5/30

Tuesday, May 2nd, 7pm

1127 Kildaire Farm Road

Cary, NC

Experience a qi energy adjustment while Cristen leads you on a journey to a hilly meadow from her childhood. The healing qualities of nature's beauty and wisdom are intertwined with "Pangu" vital life force qi energy which provides: Balance, Harmony, Peace of Mind and Inexhaustible Vitality while Strengthening the Immune System & Increasing Well Being & Happiness. Click here for more details. Check out this fact filled article about the benefits of meditation on Psychology Today.

The hill represents transcendence. I have been there many times and feel honored to share the hill with you. I begin by explaining qi and the Pangu Shengong Maxim - Take Kindness and Benevolence as Basis. Take Frankness and Friendliness to Heart Speak with Reason. Treat with Courtesy. Act with Emotion. Accomplish Results.

"You feel like you’re up in the sky,

in a star,

in a tree,

​enveloped by all the love that ever was,

all the love that ever will be."

Golden Hill Meditation ©

No previous meditation experience required. $10 Donation

Event Trailer! Please Watch and Share!

Master Ou 2017 2 1
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Cristen Bopp, LLC

Services : Pangu Shengong (Qi gong, Internal Martial Arts) Instruction Moving Form & Cognitive Sensory Development Non Moving Form. Qi Energy Adjustments for People & Animals. Oracle & Animal Totem Readings One on One or Events. Animal Communication, Hospice Care, Rainbow Bridge Passage Support - All Species & Ages. Golden Hill Meditation © - One on One, Group, Work Events

Click here to Join our local Pangu Shengong Meetup. This meetup is a way to bring locals of the Triangle together to learn The Art of Life Force through Qi Gong, Tai Chi, Meditation and Yoga.